Jim enjoys implementing exercise and wellness programs for various individuals. He has been a Fitness Center instructor for the Joliet Junior College Fitness Center since 1997. He has been a Licensed Physical Therapist since 1991 working in various settings including: outpatient orthopedic and sports injury, industrial rehabilitation, acute and sub-acute.
To maintain a healthy lifestyle, his workouts include weight training, stretching, swimming, biking, and running. He has competed in over fifty triathalons, including the Ironman Triathalon World Championship in Hawaii, covering 2.4 miles of swimming, 112 miles of biking, and 26.2 miles of running.
Jim has been married to Lisa since 1991. They have two beautiful children, Jurgen and Emilee.
Jim offers Personal Trainer services including weight training, aerobic conditioning, flexibility programs as well as workout schedules for triathletes, runners, and cyclists. You can contact him at the Fitness Center on Tuesdays and Thursdays from 2:00pm to 5:00pm at (815) 280-2437.
- B.S. in Physical Therapy, Northern Illinois University.
- A.S. Joliet Junior College.
- Licensed Physical Therapist.
- Master Physical Fitness Specialist, Certified Personal Trainer, Cooper Institute, Dallas.