Patrick Mills
Natural Sciences and Physical Education
Department Chair
Phone: (815) 280-6702
Office: E-1029

Suzanne Roberts
Natural Sciences and Physical Education
Department Secretary
Phone: (815) 280-2420
Fax: (815) 280-6670
Office: E-1043

Health and Wellness Podcasts 


Welcome to Joliet Junior College's Natural Science and Physical Education (NSPE) department's Health and Wellness Podcast series.

This series will explore the interconnection between the seven major wellness components of physical, emotion, social, intellectural, spiritual, environmental and occupational wellness and optimal wellbeing.

We welcome you comments and thoughts regarding this podcast series. Please send your comments to David Opon, Associate Professor, NSPE at 815-280-2853 or

Wellness Podcasts

Podcast 1: Introduction to the Concepts of Wellness

Podcast 2: Exploring the Seven Components of Wellness




© 2012 Joliet Junior College

Joliet Junior College
1215 Houbolt Road, Joliet, IL 60431-8938
Phone: (815) 729-9020